Nasu Nibitashi (Braised Eggplant) Recipe

Nasu Nibitashi is braised eggplants cooked in Dashi with Soy Sauce and ginger.  It is a very popular side dish but may be hard to find at restaurants outside Japan even though the ingredients for the dish are pretty simple. Nasu Nibitashi can be eaten either at room temperature or cold.  It is great chilled during a hot summer. Japanese eggplants are very dark, almost black, and much skinnier than American eggplants. (Chinese eggplants are also smaller than American eggplants, but they are a lighter color and a little bigger than Japanese eggplants.) The skin is thin and the meat is soft when cooked.  The flavor has some bitterness, but you can easily remove the bitter taste by soaking the raw eggplant in water. Nibitashi is a cooking method of braising vegetables with seasoned broth.  Leaving and cooling ingredients in the seasoned broth is the key to absorbing flavor well.  As it hardly uses any oil, it is a very healthy way of cooking.  You could also use different vegetables to make Nibitashi such as green leafy vegetables (Komatsuna, Napa cabbage).  Adding Aburaage to the dish is also good to deepen the flavor. More local grocery stores carry Asian vegetables today.  If you find Japanese eggplants, this is a good dish to start with. … Continue reading Nasu Nibitashi (Braised Eggplant) Recipe